The Extreme Fighting Championship - the biggest Mixed Martial Arts competition on the African continent is back with more blistering MMA action.

North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other.

An action-packed collection of EFC bout highlights featuring stunning finishes, technical masterclasses and intense battles as athletes compete for victory inside the cage.

An action-packed collection of EFC bout highlights featuring stunning finishes, technical masterclasses and intense battles as athletes compete for victory inside the cage.

The Restoration Planet team explores their hometown in British Columbia, meeting passionate conservationists promoting composting and a nature lover who created a unique educational park.

The Restoration Planet team explores Newfoundland and Labrador, helping clean harbours, rescue seabirds, and highlight local conservation efforts protecting the region's unique coastline.

This episode, we travel to Sri Lanka with Keely Andrew, Cooper Davies and Jesse Starling and hook up with a couple of local legends to sample the waves and culture of this beautiful country.

This episode, we travel to Lombok with Micah Margieson and Blake Neka, hook up with a couple of local legends to sample the waves and culture of this beautiful island.

North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other.